How to Stop Sickness on a Lynwood Charter Bus

If you’re prone to motion sickness, nothing can spoil a charter bus trip faster than a wave of nausea. Whether you’re shuttling to LAX for a summer vacation, heading up the 405 toward Venice Beach, or planning a school field trip to the California Science Center, we want every passenger in your group to enjoy the ride—and that means feeling their best from pick-up to drop-off.

Charter Bus Rental Lynwood has helped groups of all kinds travel comfortably throughout Southern California. Our team is available 24/7 at 424-379-0190, ready to answer any questions and provide instant quotes for your next trip!

Quick Answer

The best way to prevent motion sickness on a Lynwood charter bus is to book seats at the front of the bus, where the ride is smoothest, and keep your gaze fixed on the road ahead—not screens or books. Sip water, snack on bland foods like crackers, and make sure there’s plenty of fresh air. If you’re especially sensitive, consider over-the-counter remedies like Dramamine or acupressure wristbands for extra peace of mind as you roll down the 105 or head out on a field trip to Exposition Park.

What Is Motion Sickness?

Motion sickness occurs when the movement your inner ear senses doesn’t match what your eyes see. It’s common during bus rides, especially if you’re reading, looking at your phone, or riding in the back of the vehicle. Your brain gets mixed signals, which can lead to symptoms such as dizziness, queasiness, cold sweats, and even vomiting. This isn’t unique to buses—the same thing can happen in cars, planes, boats, or amusement park rides.

Some people are more susceptible than others. Children ages 2 to 12, pregnant women, and those with a history of migraines or motion sensitivity are most likely to feel sick. But anyone can experience it, especially on winding roads or in stop-and-go LA traffic. The good news? With a few simple steps, you can help everyone in your group arrive at Griffith Observatory or Disneyland Resort feeling refreshed and ready for fun.

What Causes Motion Sickness?

Motion sickness happens because your body uses several systems to sense movement: your eyes, your inner ears (vestibular system), and the nerves in your muscles and joints. When these systems disagree about whether you’re moving, your brain gets confused. For example, if you’re reading a book on a charter bus, your eyes tell your brain you’re sitting still, but your inner ear senses the turns and bumps of the road. This sensory mismatch triggers nausea and other symptoms.

Factors that can make motion sickness worse include strong smells (like diesel fumes or food), stuffy air, dehydration, anxiety, and fatigue. Certain medications, hormonal changes, and underlying health conditions can also play a role. That’s why it’s important to create a comfortable environment on board—whether you’re traveling through Lynwood or embarking on a longer journey across California.

6 Tips to Prevent Motion Sickness

Choose the Right Seat

Where you sit on the bus matters. The front of the bus is usually the smoothest ride, with the least amount of swaying and bouncing. Sitting over the wheels or near the middle can also help minimize motion. Avoid the very back, where the ride is bumpiest. If possible, reserve seats for motion-sensitive passengers in these prime spots. On our full-sized charter buses, the front rows offer clear views of the road ahead—perfect for keeping your eyes on the horizon as you cruise down Imperial Highway or Interstate 710.

Keep Your Eyes on the Horizon

One of the best ways to prevent motion sickness is to look out the window and focus on a fixed point in the distance, such as the road or the skyline. This helps align the signals from your eyes and inner ears, reducing confusion in your brain. Avoid reading, using your phone, or watching videos during the ride, as these activities can make symptoms worse. If you start to feel queasy, close your eyes and take slow, deep breaths until the sensation passes. Listening to music or an audiobook can also provide a helpful distraction without overwhelming your senses.

Ensure Good Ventilation

Fresh air is essential for preventing and alleviating motion sickness. Ask your to adjust the air conditioning or open windows slightly to keep the cabin cool and well-ventilated. Stale or stuffy air can intensify nausea, so don’t hesitate to speak up if you need more airflow. Some passengers find relief from holding a cool, damp cloth to their forehead or neck. If you’re sensitive to strong odors, avoid sitting near the restroom or any food storage areas on the bus.

Snack Smart and Stay Hydrated

An empty stomach or greasy, heavy meals can both trigger motion sickness. Before your trip, eat a light meal with bland foods like toast, crackers, or bananas. Pack snacks that are easy to digest and low in fat, such as pretzels, apple slices, or plain granola bars. Ginger is a natural remedy known to soothe nausea—consider bringing ginger tea, candies, or chews for the ride. Drink water regularly to stay hydrated, but avoid excessive amounts of caffeine, alcohol, or carbonated beverages, as these can upset your stomach.

Try Natural Remedies

Many travelers swear by natural remedies for motion sickness. Acupressure wristbands, like Sea-Bands, apply gentle pressure to a specific point on your inner wrist believed to reduce nausea. You can find these at most drugstores, and they’re safe for adults and children alike. Aromatherapy may also help—peppermint or lavender essential oils can be soothing when inhaled or dabbed on a tissue. If you prefer herbal supplements, consult your doctor before taking anything new, especially if you’re pregnant or have medical conditions.

Consider Medication

If you know you’re prone to severe motion sickness, talk to your healthcare provider about over-the-counter or prescription medications. Common options include dimenhydrinate (Dramamine), meclizine (Bonine), or scopolamine patches. These medications work best when taken 30 to 60 minutes before your trip begins. Be aware that some may cause drowsiness, so read the labels and follow instructions carefully. Medication can be a game-changer for long journeys or essential trips, such as airport transfers or multi-day tours.

Arrive Feeling Your Best

Motion sickness doesn’t have to ruin your charter bus adventure. By choosing the right seat, focusing on the horizon, maintaining fresh air, eating wisely, using natural remedies, and considering medication if needed, you can help everyone in your group travel comfortably. At Charter Bus Rental Lynwood, we’re committed to providing a smooth and enjoyable ride for all passengers—from local school outings to statewide excursions.

Ready to plan your next trip? Our team is available around the clock to assist with any special requests or concerns. Call us today at 424-379-0190 to get started! We’ll handle the logistics so you can focus on making memories—without the queasiness.